Calcium l-threonate is more superior in gut absorption than any other form of calcium. It strengthens bone and cartilage structure and slows down osteoporosis and osteopenia progression in women.<\/p>\n
Magnesium is involved in more than 600 biochemical pathways in the body, such as cognitive function of the brain, mood stability, muscle relaxation, bone strength, heart physiology, gut movement, etc. Women tend to have inadequate intake of magnesium leading to subclinical magnesium deficiency. Magnesium tremendously improves all aspects of women\u2019s quality of life. It can decrease polycystic ovarian syndrome (PCOS), and premenstrual syndrome. It helps with hormone balance and menopause. It can strengthen bone structure, relax muscle, improve sleep quality, and decrease risk of cardiovascular disease, etc.<\/p>\n
Women are at high risk of iron deficiency due to menstruation and low iron consumption from foods. Iron helps create new red blood cells that carry oxygen to the body. Iron helps with fatigue and gives the body more energy. Iron also supports skin, hair, and nail growth.<\/p>\n
Zinc plays a vital role in women\u2019s reproductive system. It helps decrease PCOS, dysmenorrhea, or endometriosis. Zinc also supports collagen stability, wound healing, and metabolism.<\/p>\n
Copper increases collagen and elastin production. It also helps red blood cell formation together with iron. Copper maintains bone, hair, nail, and skin stability.<\/p>\n
Folate is crucial for new red blood cell formation during menstruation. Folate helps with DNA synthesis, protein metabolism, homocysteine balance, and cardiovascular health.<\/p>\n","protected":false},"excerpt":{"rendered":"